SenseSational Sounds provides a variety of options for individuals seeking mental and physical well-being by offering personalized sound sessions either virtually or in person. These sessions are designed to create a serene atmosphere, allowing you to unwind, revitalize, and regain a sense of balance in your everyday life.
The Heart Chakra
In this video you are predominantly hearing the F crystal bowl. The F is the frequency 639 Hz shown to resonate well and help to open the heart chakra. You are also hearing the air Koshi Chimes with tones to disperse and integrate spiritual understanding of love, compassion, and connection to everything you encounter. Air, like love, is within and all around us. We can embody this element by keeping our heart center open and our love free-flowing.This video is best enjoyed with over-ear headphones.
Heart Chakra
Location: The heart area of your chest
Color: Green
Sound Frequency: 539 Hz
Element: Air
The Heart Chakra
The Heart chakra, also known as Anahata, is the fourth energy center in the chakra system. Located at the center of the chest, this chakra is associated with love, compassion, and emotional balance. When the Heart chakra is balanced, one can experience feelings of empathy, forgiveness, and connection with others. Anahata serves as the bridge between the lower three chakras, which represent earthly matters, and the upper three chakras, which are associated with higher spiritual realms. To keep the Heart chakra in harmony, practices such as sound sessions, meditation, yoga, and self-care can be beneficial. By nurturing the Heart chakra, individuals can cultivate love both for themselves and for the world around them.