SenseSational Sounds provides a variety of options for individuals seeking mental and physical well-being by offering personalized sound sessions either virtually or in person. These sessions are designed to create a serene atmosphere, allowing you to unwind, revitalize, and regain a sense of balance in your everyday life.
The Root Chakra
In this video you are predominatly hearing the C and F crystal bowls. The C is the frequency 396 Hz shown to resonate well and help to open the root chakra. You are also hearing a foundational drum beat, to help you feel grounded. Lastly you are hearing the Earth Koshi Chimes with tones for groundedness, connection, abundance, stability and the foundation of which everything a thrive. This video is best enjoyed with over-ear headphones.
Root Chakra
Location: The tailbone
Color: Red
Sound Frequency: 396 Hz
Element: Earth
A Balanced Root Chakra
When your root chakra is balanced, you may experience a sense of groundedness, stability, and security in your life. You feel connected to your physical body and the world around you, with a strong foundation to support your endeavors. Emotions and thoughts are steady, allowing you to move through life with a sense of confidence and resilience. This balance in your root chakra can bring a feeling of safety and trust in yourself and the universe, fostering a deep sense of belonging and acceptance.